Coaching Services
1-on-1 coaching
custom meal plans
macro coaching and education
lifestyle change
group coaching/workshops
community support
“Let Adversity Be Your Teacher”
Month to Month Coaching
Ready to transform your health without the long-term commitment? Our month-to-month nutrition coaching offers personalized guidance and ongoing support to help you build sustainable habits, achieve your goals, and feel your best, one month at a time.
3 month plan
Initial in-depth assessment
Personalized Nutrition Plan
Regular 1-on-1 weekly coaching sessions
Ongoing support between sessions
Grocery List
Progress Tracking/Accountability
Customized Meal Plan
Initial comprehensive health and lifestyle assessment
Personalized foundational nutrition strategy
Regular 1-on-1 weekly coaching sessions
Ongoing support and accountability between sessions
Habit stacking and lifestyle integration
Grocery list
Progress tracking/Accountability
Customized weekly meal plans
Grocery store walk through
6 month plan
12 month ‘seeking the summit’ package
This Gold Package isn't just coaching; it's your ultimate commitment to lasting transformation. Over 12 months, you get unparalleled, deep-dive support, personalized evolution, and the consistent accountability needed to hardwire new habits into your life. This means no more guesswork, no more relapses – just a full year of dedicated partnership to redefine your health, build unwavering confidence, and achieve results you'll sustain for life. You're not just signing up; you're stepping into your healthiest future.
The Summit package includes all features in previous plans with extended availability, customization, support, and accountability. We will become best friends whether you like it or not.
Let’s Climb.